I can't believe that we're 23 days into November, and I haven't mentioned anything about Movember. I'm a terrible pseudo-Australian!

November in Australia is dedicated to raising funds for men's health; most specifically prostate cancer and depression. Many men, called Mo Bros, show their support by growing mustaches (women who show support are called Mo Sistas). It's a great cause, and a lot of guys participate. In our small office, we have at least four men putting away their shavers for the month (at least on their upper lip). It's fun, and it's a great way to increase awareness. 


To find out more information on Movember, click here.  

I also have some good news regarding my leg. I did a bunch of lunges yesterday, and they didn't hurt me at all. To me, that's a sure  sign that my IT band is healing. Next week is December, and that means that I'm allowed to try running again. Look out world...the Little Jogger is back!