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The Little Jogger

  By an exercise-loving Registered Dietitian

The Worst Week

6/23/2011

4 Comments

 
Hi guys, sorry I haven't been around much this week. I have been busy. Busy stressing. Too stressed to eat. Too stressed to sleep soundly. Too stressed to stop myself from crying on a daily basis. Too stressed to blog. Too stressed to exercise.

While I can't make you feel my emotions physically, I can try to paint a picture of my typical day for you. Here is my schedule from Monday through Thursday.

5 am: Wake up, brush teeth, put on gym shoes
5:10: Go to basement to exercise
6:00: Go upstairs and shower
6:45-7:45: Morning commute to biology class
8:00 to 10:40 (and 11:00 twice a week): Biology class
11:00-11:40: Commute home from biology
11:40-1:15 pm: Lunch and study
1:15-1:45: Commute to chemistry
2:00-5:20: Chemistry class
5:20-5:50: Commute home from chemistry
6:00-11pm or later: Study

It seems like I have plenty of time to study at night, but night time is also for blogging. It can take me up to an hour or longer to load pictures and write a blog post. On top of that, the chemistry homework alone takes up to three hours per night. This is not an exaggeration. So far, I have not been able to go to bed earlier than 11 pm. I don't watch TV, I don't talk on the phone, and I don't take more than 10 minutes to eat dinner. 

Also, keep in mind that I'm taking two full-semester classes compacted into 8 weeks. There is no time to pause and go over everything to make sure that the class understands. We just keep going...and going. 

I was hanging along fine until Monday after chemistry. I went to the cafe of a Barnes and Noble near me, and I worked on my chemistry homework for three hours. Even then, I still hadn't finished my work. I had to leave because my eyes burned from concentrating so hard on the computer, and the problem-solving part of my brain was starting to shut down. It was 9 pm by this time, and I had a huge biology exam on Wednesday morning for which I barely starting studying. Based on my schedule, when was I going to have time to study? I knew that I would have a lot of chem homework on Tuesday night as well. I also knew that I had to sleep, because I still had three busy days ahead of me. I also had a lot of driving to do, and I didn't want to operate a car on a minimum night's rest. I thought I might possibly get out of this okay...and then I had a breakdown.

I started crying when I got home, and I couldn't stop. I was simultaneously typing up my study guide in my room and sobbing. I got up every few minutes to get new tissues and blow my nose. My throat was tight to the point where it was difficult to talk without coughing, and my stomach was in knots. I could not bring myself to eat dinner. 

The tears brought me red and puffy eyes the next day, and my legs felt like they weighed a million pounds. I literally had a stress hangover. I put my body into such a state of shock that it turned me into a zombie. I couldn't concentrate in class.I could barely form coherent sentences. I came home on Tuesday night crying all over again. I only had so many hours to study for this exam, and I really believed that I could not learn the information. My parents, who are even cooler than I thought, made me bring my book and notes downstairs so that they could read through the material with me and drill me on it. Sure enough, I got an A the next day!

The stress, however, did not end there. A big storm in the Chicago suburbs wiped out power all over the grid, and we went almost 24 hours without electricity. Not only could I not shower or use the toilets, but I could not use the internet (I cried). I spent Wednesday night at my family friends' home. I stayed up until midnight working on a biology assignment and poring over my chemistry work. Of course, I didn't come close to finishing my chemistry work. 

Today, I spent the morning trying not to fall asleep in biology, and I cried in the bathroom after a chemistry quiz where I just could not figure out how to balance the damn equation. Then, my teacher asked me what the hell I was thinking when I planned my summer schedule. I kind of see what she is saying now...

Regardless of the gut-wrenching stress I experienced this week, I survived! While there may have been a few (or many times) that I wanted to jump out of a window, I got through it relatively unscathed. I still haven't worked out since Monday. I needed to sleep in an extra hour. Also, my diet has been terrible. I was so wrapped up in my work that I didn't make eating a priority. I probably lost weight this week, but this was not good weight loss. I would not recommend it for anybody. I would also not wish this stress on anybody. On the bright side, there are five more weeks to go. I also have this weekend to get ahead (and my birthday celebration!).

I hardly took any photos this week. As you can imagine, blogging had to take a backseat. So did my health. Ugh.

On Monday morning, I took a photo of our new coffee maker. I mix the coffee with soy milk and guzzle it down when I get to class. If I drink all of it in the car, I struggle to stay awake in class. I'm not sure why it makes a difference, but it does. 
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This was my breakfast on Monday. I had half of an onion bagel with chive cream cheese and leftover fruit from Sunday.
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For my Last Meal before the Storm, I ate fruit with kugel and spinach cheese casserole for lunch. 
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Once the surge of emotions hit me, I didn't want to take any pictures. However, there was somebody in the house who made me very happy: Libby! She stayed with us while Jon settled into his apartment. Whenever I came home from class during the week, Libby was on my bed. 
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I also took pictures of food when I was happy. I got a cheese potato with broccoli from Michael's Red Hots after I got an A on my exam. I couldn't cook anything in the house without electricity, and I thought I deserved a cheese potato. My stomach was still knotty, though. 
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I spent some time with Libby, although I wish that we could have hung out more. I love that dog so much. 
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Well, that was a summary of the worst week ever. Even still, it had its redeeming qualities. I learned that my parents want me to succeed so badly that they gave up their free time to help me. I learned that there are good people who will take me into their home when I don't have indoor plumbing and internet (our power is now back, by the way). I learned that little furry friends always have a way of cheering me up. I also learned that I can't give up hope.

 Finally, I learned that I really, really love blogging. I took a few days off, and I missed it. There will be days at a time where I just won't be able to do it, but hopefully not for too long!

If you made it this far, thank you for reading. It means everything to me. 
4 Comments
Megan
6/23/2011 05:07:22 pm

Hi,

Logged on today to read your blog Jennifer! I hope you don't get too stressed out in the coming weeks. My wedding is coming up in 5 weeks so I'm feeling a little stressed myself!

I love reading about all your dogs. Libby is beautiful.

Good luck with everything!

Reply
Jen link
6/24/2011 02:10:13 am

Thanks, Megan! I'll try not to get too stressed out. I am so excited for you about your wedding. I can't wait to see your pictures. You are going to make the most beautiful bride!

Reply
Irene Gofman
6/24/2011 05:39:36 am

Thank goodness for amazing parents:) Just keep your end goal in mind (I want to be a Nutritionist!).....it helps me when I get stressed over Anatomy or Audiology or my other classes (these are just the two that stress me out more usually lol) I'm sure you will do great!

Reply
Megan Warburton
6/24/2011 09:13:05 pm

Aw thanks, likewise Jennifer!

Reply



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    ABOUT jennifer Martin, MS, RD, LDN

    I am  a Chicago-based Registered Dietitian working primarily in Acute Clinical Care. I started this blog in 2010, before I even knew that I wanted to be an RD! Now, as an active dietitian, this blog will become part of my life again. Read about my current healthy habits, but please peruse my old posts (from 2014 and before) to read about life as an RD student and my previous years in Australia!


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